Resistance is the voice in your head that says “I don’t feel like it right now”. The voice that will convince you “I will do it later in the day”. The voice that makes up every possible excuse to keep you from achieving your dream goals and doing the crucial and meaningful work that has to be done.
The moment you want to write, practice your instrument or work on your project, and you decide to make yourself some coffee first, check your email, clean up your stuff or take care of something urgent, you’ve been deluded by “resistance”.
Your mind will fabricate any distraction to not have to do anything that SEEMS kind of hard or difficult. It looks for a way out by choosing to do the easier stuff. Yes unfortunately, your mind is programmed that way.
But no worries, you can defeat your resistance by consistently applying these key steps.Continue Reading