We all get impatient from time to time. We have to deal with circumstances that are out of our control. And that feeling of wanting to be in control causes our impatience.
We want things to go our way. We need it to be like this or otherwise we can’t do that. We need to be in time and get it done. Others need to listen, hurry up and act properly as we expect.
All those things would not even be an issue if we’d learn to slow down instead of speeding up. But let’s assume you haven’t learned this lesson yet and you want to learn how not to lose your patience. What can you do? How can you make life easier for yourself and your environment?
Let’s take a closer look.Continue Reading
Sometimes when things get hard, when people get annoying and under your skin, it is easier to behave reactively. It’s an ugly demeanor. You use reactive language towards your spouse, your children, your parents, your friends and strangers. 
The first thing that happens when you wake up in the morning is the activation of your monkey mind. It’s “ON”!
We all have fears and worries: fear of failure, fear of rejection and embarrassment, worries about disease, getting old, not being safe, suffering, fear of death and the list goes on.